https://www.norwichjkdandkali.co.uk/news daily 0.75 2025-06-13 https://www.norwichjkdandkali.co.uk/news/jeff-espinous-seminar-a-weekend-of-flow-power-and-practicality monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/dc61be23-20e5-4575-9c18-42ba2c2e7b9c/506396747_10162749921274324_4003003135475738935_n.jpg News - Weekend Seminar recap: Hallways, Elbows and Espinous - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/8750ed2b-f98a-4afa-b563-f8e95ec23b7b/505414061_10162749940344324_3856657376109984964_n.jpg News - Weekend Seminar recap: Hallways, Elbows and Espinous - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/de805293-4278-43f2-971e-628f44e35883/506675637_10162749913744324_7763954415427939628_n.jpg News - Weekend Seminar recap: Hallways, Elbows and Espinous - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.norwichjkdandkali.co.uk/news/upcoming-seminar-kali-silat-evolution-with-jeff-espinous-june-2025- monthly 0.5 2025-04-23 https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/eaaf8c6e-a209-402d-ad5b-629e1cafa252/Jeff+Espinous News - UPCOMING SEMINAR: Kali Silat Evolution with Jeff Espinous – June 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.norwichjkdandkali.co.uk/news/nzc9iluppjrq6zsdim7gxba3hstm25 monthly 0.5 2025-02-17 https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/b7277449-ebcb-4919-9e20-5a90dc1f6ff9/Bruce+Lee+Training News - 5 Reasons JKD and Martial Arts Are Great for Physical Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.norwichjkdandkali.co.uk/news/norwich-jkd-to-hold-knife-defence-seminar-at-sewell-academy monthly 0.5 2025-02-03 https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/de32852a-e870-41ed-9ea2-7ca8d6aaa508/470800618_1228861145701286_9192012014443586133_n.jpg News - Norwich JKD to Hold Knife Defence Seminar at Sewell Academy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.norwichjkdandkali.co.uk/news/celebrities-who-practice-jeet-kune-do-and-kali monthly 0.5 2024-08-12 https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/26fb8e17-248b-4365-b779-ccad9d4062e7/Screenshot+2024-07-22+at+23.48.07.png News - Celebrities Who Practice Jeet Kune Do - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/37ff4b4c-6afd-44c4-992f-657fbdebbe27/Screenshot+2024-07-22+at+23.34.41.png News - Celebrities Who Practice Jeet Kune Do - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/acafa2b3-6c43-4843-b3a0-37347c9eee12/Screenshot+2024-07-22+at+23.46.43.png News - Celebrities Who Practice Jeet Kune Do - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.norwichjkdandkali.co.uk/news/richard-bustillo-a-legacy-of-martial-arts-mastery monthly 0.5 2024-08-05 https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/d4b585c7-8a1f-4e7c-af47-5f6e54a05ae5/272685175_10159724804979324_3219359264120834001_n.jpg News - Honoring Richard Bustillo’s Legacy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/d5dba870-3f83-4745-b656-fa7925878b19/277309680_10159824089169324_401507478441031074_n.jpg News - Honoring Richard Bustillo’s Legacy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/f0354b7a-84dc-4624-b04f-1e0be4578dff/119922994_10158696220774324_7865769354837148591_n.jpg News - Honoring Richard Bustillo’s Legacy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.norwichjkdandkali.co.uk/news/lessons-from-shannon-lees-be-water-my-friend monthly 0.5 2024-07-29 https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/b8a17bf8-db41-473d-babc-ac027cb95513/Shannon_Lee+%281%29.png News - Lessons from Shannon Lee's "Be Water, My Friend" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.norwichjkdandkali.co.uk/news/frequently-asked-questions-about-norwich-jkd-and-kali monthly 0.5 2024-07-23 https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/f8ed57ff-1a2e-4c52-8118-0977cf57d6f8/WhatsApp%2BImage%2B2022-03-06%2Bat%2B18.54.48.jpg News - Frequently Asked Questions about Norwich JKD and Kali - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/20c5200f-4310-41a5-ab66-4b637cb36fbd/images+%285%29.jpeg News - Frequently Asked Questions about Norwich JKD and Kali - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.norwichjkdandkali.co.uk/news/the-mental-health-benefits-of-jkd-and-martial-arts monthly 0.5 2024-07-22 https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/2b1b4d33-9795-46de-a1ad-3d480696725c/Bruce_Lee_by_the_water_1024x1024.jpg News - The Mental Health Benefits of JKD and Martial Arts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/d8fc2e73-eb5f-49ff-a553-8878344b0cc2/1842aecf52f828f541a2f5d02d733ab0.jpg News - The Mental Health Benefits of JKD and Martial Arts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.norwichjkdandkali.co.uk/news/exploring-bruce-lees-fighting-methods-the-philosophy-of-jeet-kune-do monthly 0.5 2024-04-29 https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/52535ca6-da7e-4070-855b-247195a91033/bruce-lee-punching-weights.jpg News - The Philosophy of Jeet Kune Do: Exploring Bruce Lee's Fighting Methods - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/ee5dc8d2-1b43-4a15-8c1f-24a555616b99/bruce-lee-workout-routine-2.png News - The Philosophy of Jeet Kune Do: Exploring Bruce Lee's Fighting Methods - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/7682b240-f72d-4bef-a2f3-8edc1af781d3/mqdefault.jpg News - The Philosophy of Jeet Kune Do: Exploring Bruce Lee's Fighting Methods - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/002979aa-ccb8-460f-8659-2cf0af55f2d1/thumbnail_jeet2-1.jpg News - The Philosophy of Jeet Kune Do: Exploring Bruce Lee's Fighting Methods - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.norwichjkdandkali.co.uk/news/five-powerful-reasons-to-start-learning-jeet-kune-do-today monthly 0.5 2024-04-20 https://www.norwichjkdandkali.co.uk/news/a-weekend-of-martial-arts-mastery-the-6th-imb-seminar-in-kettering monthly 0.5 2024-04-16 https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/a94051c9-8656-47d6-91a6-80541272037b/WhatsApp+Image+2024-04-15+at+11.32.17.jpg News - A Weekend of Martial Arts Mastery: The 6th IMB Seminar in Kettering. - Make it stand out Simon White from White JKD and Josh Trett https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/1713195079938-LBDEX74CM6C8G5CPC20U/437536015_10161255461964324_1672336180622100777_n.jpg News - A Weekend of Martial Arts Mastery: The 6th IMB Seminar in Kettering. https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/1713195074402-2FXM8N1J41W3LT316YE9/WhatsApp+Image+2024-04-15+at+15.59.36.jpeg News - A Weekend of Martial Arts Mastery: The 6th IMB Seminar in Kettering. https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/1713195074365-VI4ZXHOXWC0H9TGPUJIU/WhatsApp+Image+2024-04-15+at+15.59.33.jpeg News - A Weekend of Martial Arts Mastery: The 6th IMB Seminar in Kettering. https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/1713195075448-E7OPC60WCKFGY3FQUKV7/WhatsApp+Image+2024-04-15+at+15.59.32.jpeg News - A Weekend of Martial Arts Mastery: The 6th IMB Seminar in Kettering. https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/1713195075510-DHGVC62C4PSZ3NFE15UF/WhatsApp+Image+2024-04-15+at+15.59.31.jpeg News - A Weekend of Martial Arts Mastery: The 6th IMB Seminar in Kettering. https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/1713195076536-8J2QY8AHF825DAPZK2T9/WhatsApp+Image+2024-04-15+at+15.59.30.jpeg News - A Weekend of Martial Arts Mastery: The 6th IMB Seminar in Kettering. https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/1713195076851-RY9MWY0HC4A4608SYE79/WhatsApp+Image+2024-04-15+at+11.32.17.jpeg News - A Weekend of Martial Arts Mastery: The 6th IMB Seminar in Kettering. https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/1713195077509-FO07S86NBPYT3DX5HPQU/WhatsApp+Image+2024-04-15+at+13.21.15.jpeg News - A Weekend of Martial Arts Mastery: The 6th IMB Seminar in Kettering. https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/1713195077901-U9I1LTIQ0JJP3QJ8TYPH/WhatsApp+Image+2024-04-15+at+13.20.47.jpeg News - A Weekend of Martial Arts Mastery: The 6th IMB Seminar in Kettering. https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/1713195078626-A78IQ78E7RNDALJABVSR/435274522_10161255464204324_611629033204899595_n.jpg News - A Weekend of Martial Arts Mastery: The 6th IMB Seminar in Kettering. https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/1713195079123-Y7IUA2FJLTD56WGL2JWC/435291078_10161255464234324_614492739780265048_n.jpg News - A Weekend of Martial Arts Mastery: The 6th IMB Seminar in Kettering. https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/1713195079908-UK4HVNW1HICSOW2QLX3H/435273279_10161255463909324_5804150062077423074_n.jpg News - A Weekend of Martial Arts Mastery: The 6th IMB Seminar in Kettering. https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/1713195496416-AW7GBJS0F3JB3IQAVYUL/WhatsApp+Image+2024-04-15+at+11.34.54.jpeg News - A Weekend of Martial Arts Mastery: The 6th IMB Seminar in Kettering. https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/89b24c95-8085-4141-a879-25850e504122/WhatsApp+Image+2024-04-15+at+13.21.15.jpg News - A Weekend of Martial Arts Mastery: The 6th IMB Seminar in Kettering. - Make it stand out Steve De La Cruz and Mark Coumbe https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/b4a058fd-34c5-492f-8ccd-66e7ee4afb55/WhatsApp+Image+2024-04-15+at+15.59.31.jpg News - A Weekend of Martial Arts Mastery: The 6th IMB Seminar in Kettering. - Make it stand out Jenny Thurston, Steve Da La Cruz and Mark Coumbe https://www.norwichjkdandkali.co.uk/news/norwich-jkd-announces-exclusive-weekend-seminar-with-jeff-espinous monthly 0.5 2024-03-25 https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/3d32f86b-a3e0-45c0-bde9-1712dba82bc1/FnNBL1rXQxyGkCfj9Xkx_JEEF_WEB_CONTACT.jpg News - Norwich JKD Announces Exclusive Weekend Seminar with Jeff Espinous - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.norwichjkdandkali.co.uk/news/successful-grading-session-at-norwich-jkd-and-kali monthly 0.5 2024-03-25 https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/b42ae141-ecc1-40b4-a9ec-48864a00616c/WhatsApp+Image+2024-03-25+at+12.41.26.jpg News - Successful Grading Session at Norwich JKD and Kali - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.norwichjkdandkali.co.uk/news/jeet-kune-do-club-hosts-successful-martial-arts-seminar-from-double-stick-to-empty-hand-in-norwich monthly 0.5 2023-05-04 https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/55ec5387-e23a-46f2-ae4a-b395099feece/image-asset.jpeg News - Jeet Kune Do Club Hosts Successful Seminar from Double Stick to Empty Hand in Norwich - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/699f4377-c777-45a5-adff-21cc899a8b61/0564275A-71CB-4C91-A063-C9C14696FC23.JPG News - Jeet Kune Do Club Hosts Successful Seminar from Double Stick to Empty Hand in Norwich - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.norwichjkdandkali.co.uk/news/escrimaseminar monthly 0.5 2022-03-10 https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/4c0b907d-d54f-44a7-81a6-de0752fcc47a/DSC03342.jpg News - Escrima seminar in aid of ukrainian disaster emergency committee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.norwichjkdandkali.co.uk/home-1 daily 1.0 2025-06-13 https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/1622545767558-EMV0IB3W8CUDH0W718IH/JennyMarkRichardJKD.jpeg Home - JEET KUNE DO IN NORWICH We’re a Norwich-based martial arts club with over 60 years of combined experience in: Jeet Kune Do (JKD) Kali / Escrima (Filipino Martial Arts) Training across all ranges: weapons, striking, and grappling Our club has been affiliated with the IMB Academy for over 15 years. Senior instructors Jenny and Mark: Are certified senior instructors in the international IMB programme Have trained extensively with Sigung Richard Bustillo, one of Bruce Lee’s original students Have hosted Sigung Bustillo for regular seminars at the club over the years This connection gives Norwich JKD a direct lineage back to the founder of Jeet Kune Do — Bruce Lee — through Sigung Bustillo. https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/1a218c9e-9f5e-4478-a556-e27f41f2a733/DSC03124.jpg Home - Why choose us? Mixed classes Beginner’s welcome Over 30 years of Martial Arts Experience Black belt instructors in multi styles. Practical Martial Art for Fitness and Self Defence. https://www.norwichjkdandkali.co.uk/contact daily 0.75 2025-06-13 https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/1620902424642-RZIJR9Q405OYC0Q0VBLA/large_341_norman_centre-79compressed.jpg Contact Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.norwichjkdandkali.co.uk/meet-your-instructors daily 0.75 2025-06-13 https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/1620899341291-LB4MAIKZ3XCM3MVBW90D/IMG_4242-2.jpg Meet Your Instructors - MARK COUMBE Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/1620900210559-Q52FLSCFPHAIAWI4R370/IMG_4180-2.jpg Meet Your Instructors - Jenny Thurston Jenny has over 25 years of martial arts training, specializing in Jeet Kune Do. Her extensive background includes Ju Jitsu, as well as Filipino Martial Arts such as Escrima and Kali stick fighting, covering a wide range of techniques including boxing, empty hand, trapping, throwing, grappling, and knife and stick fighting skills. Notably, Jenny is the only female Senior Instructor in the IMB family in the UK, making her a trailblazer for women in the field of martial arts. Her dedication to the craft and her expertise make her a valuable asset to any student seeking to improve their skills and reach their full potential. https://www.norwichjkdandkali.co.uk/about daily 0.75 2025-06-13 https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/1620994358837-TZ3USYSUZO1AGSLD2H3J/526769353.jpg.0+%281%29.jpg https://www.norwichjkdandkali.co.uk/classes daily 0.75 2025-06-13 https://images.squarespace-cdn.com/content/v1/5f48dff5c69ccc66489e5989/3350ffaf-dc9e-4b8d-9e87-1c228a83fa3b/WhatsApp+Image+2022-03-06+at+18.54.48+%281%29.jpeg Classes Tuesdays- 7:30pm-9pm | Norman Centre, Norwich Thursdays- 7:30pm-9pm | Norman Centre, Norwich Monthly pricing: £35 per month for one class per week £50 per month for two classes per week